• Yoga for Men

    A Vinyasa Flow yoga class specifically designed for men’s physical and mental health. With strength building, dynamic movements, stretching to help with physical and mental demands that come with modern life

    Every Wednesday 6:30pm, BDC Studio, Fishponds, Bristol BS16 3SQ

    Booking
    A man in a white t-shirt and black shorts performing a yoga stretch in a dance studio with a wooden floor, white walls, ceiling lights, and a large mirror reflecting his pose.

  • Yin Yoga

    Long hold stretching focusing on mobility of the back, hips and hamstrings. We adopt a simple breathing technique during each pose to help calm body and mind. This is a western science based class. A slower but still challenging class. All levels and genders are welcome.

    Every Wednesday 8:15pm at Pomphrey Hill Pavilion, Mangotsfield, Bristol, BS16 9NF

    Booking
    A man with a beard and tattoos on his left arm sitting on a yoga mat, stretching in a seated twist position with his left hand raised and looking to his left, in a room with white walls and wooden floor.

  • Chair Yoga

    Chair Yoga can be a great way to strengthen the body and find flexibility from a seated position. Great for the older community and people with disabilities

    Every Wednesday 11-11:45am at Pomphrey Hill Pavilion, Mangotsfield, Bristol, BS16 9NF

    Booking
    A man with a beard and long hair tied back, wearing a white t-shirt and black shorts, performing a seated leg stretch with one leg extended forward and the other bent, using a chair for support in a room with hardwood floors and a white wall.