Man wearing a white t-shirt and black shorts performing a crow pose yoga pose on a blue yoga mat indoors.

Arm Balances Workshop

This 90 minute workshop will give you time to explore arm balances with technical breakdowns, strength and flexibility exercises, warm-up and cool downs.

Venue and Time TBC

Booking
Line drawing of a person in a yoga pose, with one arm reaching upward and the other on the ground, legs spread apart.

TBC Coming soon……….

Total Peace Yin Yoga and Sound Bath

Booking