Arm Balances Workshop

This 90 minute workshop will give you time to explore arm balances with technical breakdowns, strength and flexibility exercises, warm-up and cool downs.

Venue and Time TBC

Total Peace Yin Yoga and Sound Bath

This 90 minute extended practice with a Yin Yoga practice to help open the body and a sound bath to help find total peace and rejuvenation.

TBC

At Bristol Goddess Temple, Tower Round North, Warmley, BS30 8XU