• Yoga for Men

    A Vinyasa Flow yoga class specifically designed for men’s physical and mental health. With strength building, dynamic movements, stretching to help with physical and mental demands that come with modern life

    Every Wednesday 6:30pm, BDC Studio, Fishponds, Bristol BS16 3SQ

    Booking
    A man in a white t-shirt and black shorts performing a yoga stretch in a dance studio with a wooden floor, white walls, ceiling lights, and a large mirror reflecting his pose.

  • Chair Yoga

    Chair Yoga can be a great way to strengthen the body and find flexibility from a seated position. Great for the older community and people with disabilities

    Every Wednesday 11-11:45am at Pomphrey Hill Pavilion, Mangotsfield, Bristol, BS16 9NF

    Booking
    A man with a beard and long hair tied back, wearing a white t-shirt and black shorts, performing a seated leg stretch with one leg extended forward and the other bent, using a chair for support in a room with hardwood floors and a white wall.